(Gluten Free, Vegan) Tapioca is now very popular with bubble tea, and one of ingredients of gluten free, mostly for the usage of chewy, gummy, thickening and sticky texture adding onto other ingredients like corn/rice flour and other flours which doesn't have moisture/thickening texture like "gluten" in regular flour. (easy to break the shape by boiling).
Tapioca is made from starch from cassava root, neutral taste, and unfortunately there is no special nutrients, but only carbohydrate. (no fat, no protein).
But, this tapioca flour has an important role to create fluffy texture and stick the ingredients each other for many gluten free product by mixing with other ingredients.
Not only baking or rice noodle like pho (Vietnamese noodle), you can maybe create your new food using Tapioca flour!
It is already October – getting chilly everyday!
I have been enjoying “gluten free hamburgers” with my families. This is some thoughts for gluten free hamburger buns!
Continued to read at Blog, Amical Wind...
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Founder and CEO
Have been cooking Gluten Free meals for family from year 2014,
and I am proud to know "most updated" Gluten Free foods, recipe, products, ingredients and restaurants in US, and still keep researching more.
I will do my best to be helpful for your healthy life to enjoy variety of foods! Detailed message from CEO is here.
Vegan and Gluten Free Chef Lead Chef
Message:I have been enjoying vegetarian life from year 2008. I wish I can deliver the meals using local organic ingredients to you with good taste and healthy as my best, so that your body will be happy! Blog Site by Kuniko (Japanese)
Natural Foods Chef Holistic Health Coach
Introduction: She was originally working as professional compliance analyst at New York Stock Exchange. But, after she found out her daughter had T-cell lymphoma, epilepsy, ADHD and LD, ended up the best way to cure and have healthy body is by healthy foods. Then, she studied as natural food chef and holistic health coach. She has been teaching about the health and cooking of good foods to many people now.
Message: We have more specialists like Vegan, Gluten free chefs, Health Coaches, Nutritionists, Specialists for body health who actively work in US, Japan and other countries.
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ABOUT US - Amical Table
Gluten Free is now trend and new standard in US - at any restaurants and shops. We deliver gluten-free food with the latest American ingredients rich in nutrition in plenty of selection, as well as good oils and seasonings to your table.
For who can't eat gluten products, have allergies, on diet or who concerns the good health, Yes for everyone to enjoy the meals.
If you are looking for the new healthy recipes with new ingredients at restaurants, bakeries, etc, we offer FREE consultation with many ideas. ( contact us )"
More than 56,000 followers worldwide! Posting most updated news of gluten free and healthy foods, and creative cookings for you to enjoy! We also have Facebook group Amical World. Please join us our family member, and let's exchange the recipe, info about gluten free foods or restaurants, etc?
Connected with blog posting and some comments by time by time...
For new family (you!) who loves "Gluten Free" and healthy foods!
Welcome to Amical Table, and Thank you very much for visiting our homepage!
Amical Table is always with you to be more healthier and enjoy the life!
Why Not to start to eat gluten free foods with more nutritions, more minerals, and organic ingredients for your health?
There are many gluten products, and foods with additives and chemicals all over the place.
Gluten is the type of protein in which is found in wheat, barley, rye, and, gluten has feature like stickness or elasting like rubber. ("Glue" in English)
This will cause celiac disease, gluten sensitive to make your stomach/intestine very sick, gluten allergy, leaky Gut, light head or different types of symptoms. And, ....
gluten affects the "brain function" through intestine, so that gluten free diet is recommeded to the persons who has autism, ADHD, LD and more.
There are so many gluten products, and if you need to get rid of it, you may think "what can I eat?"....
But, No worries! It is very easy, and, you don't have to limit your foods at all.
You would rather eat more rich nutritious foods in varieties, instead. So, you can eat pasta, bread, cake, noodles, fries and more!
Amical Table is the specialized store to carry the gluten free foods, superfoods, vegan, speciality oils and organinc seasoning.
Compared to other websites to have vitamins and some part of gluten free products, we can send over any types of healthy foods to your table.
You might be interested, but you don't know what to do with ingredients we have. We have premade products, many types of flours, oils, seasonings, etc
You can find out the cooking examples for each product, and you can read the details like health benefits, nutritions, etc, once we introduced in Facebook page.
Additionally, there is recipe page that you can find out related products from ingredients, and you can put in shopping cart.
Amical Table also supports "Vegan" diet, not only gluten free. If you eat the meat, we recommend to eat "grass-fed" meat. Also, recommend to eat non-GMO, organic vegetables and ingredients.
We have wide human network with vegan and gluten free chefs who actively work in New York area and Japan, health coach, nutritionist and more.
If you have any questions, please feel free to ask us anytime. Love ya all.